List of Ingredients

Yr 7

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Fruit Kabab

  • Mixed fruit like pineapple, apple, banana, mango, strawberry, melon, grapes

  • Kebab skewers

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Coleslaw

  • Onion red or brown

  • Cabbage red or white

  • Carrot

  • Mayonnaise

  • Optional, peppers, apple, celery, wall nuts, beetroot.

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Noodle Soup

  • Pack of noodles

  • Vegetables like carrots, peas, sweetcorn, mushroom, bac choi.

  • Vegetable stock

  • Soy and spices provided.

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Pasta Salad

  • 100g of any shape pasta

  • Vegetables –your choice -I.e.peas, sweetcorn, peppers, beetroot, carrots, tomato, olive

  • Optional –tuna or any cooked meat

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Crumble

  • 300g plain flour

  • 175g sugar brown or white

  • 200g unsalted butter

  • 450g apples

  • 50g sugar

  • Cinamon provided

  • Optional 100 g porridge oats

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Carrot Muffin

  • 150g butter unsalted

  • 250 g carrots grated

  • 200g sugar white or soft brown

  • 200g plain flour

  • 2 large eggs

  • 125g sultanas

  • 50g nuts (wall or pecan are best)

  • Cinamon and baking powder provided

Yr 8

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Scotch Egg

  • 1 large sausage or 2 small ones(meat or quorn

  • 2 egg (1 for coating)

  • 100g breadcrumbs or 2 slices of bread

  • Container to take dish home in

  • Apron

  • Spices provided

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Bolognese for the family

  • 1 tin f tomatoes or pasata

  • 1 onion

  • 1 pepper

  • 150g Mince meat or quorn

  • 1 oxo cube, beef or vegetable

  • Apron

  • Container

  • Garlic and Basil provided

  • 1 carrot

  • 1 stick of celery

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Curry

  • 2 Chicken breasts

  • Veggies like, mushrooms, peppers, cauliflower, chickpeas

  • 1 onion

  • Garlic and ginger

  • Coriander leaves

  • 4/5 fresh tomatoes

  • Spices provided

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Fish Fingers

  • 1 fillet of white fish

  • 100g breadcrumbs

  • 1 egg

  • Flour, salt and spices provided

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Kebab

  • 1 chicken breast or 2 thighs

  • Veggies I.e., onion, peppers, courgettes, mushrooms

  • Oil and spices provided

  • Kebab skewers

  • 100g lamb mince

  • Nann or pita bread

Yr 9

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Scones

  • 450g self-raising flour

  • 50g caster sugar

  • 100g butter unsalted

  • 2 eggs

  • Handful of sultanas

  • Milk and baking powder provided

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Veggie Pasties

  • 100g plain flour

  • 50g unsalted butter

  • Salt provided

  • egg

  • Filling –your choice –past favourites are potato with cheese and onion. Mixed veggies with cheesy potatoes.

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Jam Tarts

  • 100g plain flour

  • 50g unsalted butter

  • 25g caster sugar

  • Jam of your choice

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Pizza

  • 500g flour either plain, bread flour or 00’ flour

  • 1 7g packet of yeast

  • Salt, sugar and oil in school

  • 2 ripe tomatoes for the sauce

  • Herbs in school

  • Toppings of your choice

  • cheese

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Sausage Roll

  • Packet of ready rolled puff pastry

  • Sausage meat or minced pork or other meat. Vegetarian alternatives.

  • Egg

  • Optional –vegetables or fruit to mix with the meat

  • Salt, pepper and other spices and herbs in school.

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Irish Soda Bread

  • 170g brown bread flour

  • 170g white bread flour

  • 300ml buttermilk or plain yogurt

  • Bicarb powder and salt in school